Melbourne Tigers Girls Junior Lockdown workout drills

It’s disappointing due to the lockdown, we can no longer continue training indoors for the immediate future.

However, we will be back on the court in not too long and we are looking forward to seeing everyone again.

For now, Teams are encouraged to stay connected and continue online training. Your Coaches will be asked to organise sessions with your teams.

Throughout the next month, we’ll provide information on future activities, training and camps as we come out of lockdown and moving forward into tryouts.

For the time being, athletes are encouraged to continue their individual development. I noticed a large number of athletes improve their core fundamental skill set over the past 3 months. I urge every one of your daughters to continue this area with the home work out drills.

The DoC of the Tigers Boys program Nick has put together a series of videos with over 100 drills.